Energy Drinks: Liquid Meth? Essay

Over the last decade, make happys containing high essences of caffeine, sugar, and different ingredients that incr hush up life force make water been rapidly development in habituality. Clearly these beverages be known as aught drinks. ability drinks mother gotten so popular that it is extremely rargon to find a convenience store that doesnt sell a variety of them. Students riding habit capacity drinks to cram the night onward a test, athletes use them to exercise, comp all animals mix them with alcohol to drink more than humanly possible, and nigh battalion just drink them to go on awake at work by and by a sleepless night.Red Bull, one of the more or less popular energy drinks in the market, claim to enhance productivity, concentration, energy and avail handle nerve-wracking situations. It seemed these beverages were a godsend to overworked employees and sleep-deprived college students. But after a few deaths were link up to the drink, controversy arose. App arntly Red Bull gives you wings, notwithstanding what other side-effects stool these sugary, over-caffeinated drinks cause? Many mountain have been asking this question lately, query how harmful imbibing them really is.Despite that consuming a tremendous amount of the drink may be dangerous, as long as populate drink energy drinks responsibly they are relatively upright. dexterity drinks have a lot in common with other popular drinks. All these drinks contain high amounts of sugar and caffeine. These drinks are soak upd daily by millions of wad, despite the caffeine and sugar content in the drinks. Many Ameri beds have made a habit of getting together with friends or aging acquaintances to drink burnt umber and catch up. The increasing number coffee shops record that most Americans dont have a problem with the dispersion of coffee.In addition, sodas which also contain high amounts of sugar and caffeine are widely accepted. Some would even consider a person who throws a party without coke just cruel. Despite the similarities between energy drinks and these other beverages (coffee, soda) they are put two different categories. According to the people who even off energy drinks the most dangerous ingredient in them is the high amount of caffeine. A 16-ounce cup of Starbucks coffee contains about 330 milligrams of caffeine, the same size can of Coca-Cola has 45. 3 mg, and a 16oz Red Bull has 154mg (Meier). According to the regimen and dose Administration or F.D. A. a person can safely consume 400 mg of caffeine a day, even though some experts argue that 600 mg of caffeine wont cause any adverse side effects (Meier). Either dash all these drinks are safe as long as they arent abused. Basically, people drinking coffee in glass houses shouldnt throw stones. Most sample labels on energy drinks recommend that children, pregnant or nursing women, and persons lovesome to caffeine stay away from the drink. For clear reasons certain groups of people sh ould stay away from overly-caffeinated beverages but what kind of negative effects can they have on normal adults?From 2007 to 2010 visits to emergency rooms of people who drank high amounts of energy drinks have doubled from 10,000 to 20,700 (Anderson). Some of the negative side-effects people in the E. R. inform experiencing are insomnia, anxiety, irritability, headaches, irregular heart rhythms, and muscle twitching (Liberatore). In addition, people with a heart human body could face more severe consequences want a heart attack. Since its hard to prove that energy drink were the exact cause of the heart attack, on that point arent that many authenticated cases of people dying from heart attacks solely because of energy drinks.However, common moxie dictates that any substance that stresses the heart can lead to health problems. curiously enough, most deaths related to energy drinks arent from heart attacks but of alcohol poisoning. Because energy drinks cause alertness many alcohol consumers mistake world alert and awake for being sober. This causes the user to continue drinking then(prenominal) safe limits. The FDA informed Americans how dangerous the mixture of the two was plot of ground they banned Four Loko (mixture of alcohol with an energy drink) and Joose (Benac).Despite all the controversy, most people can agree how useful a jolt of extra energy can be some days. Energy drinks can help a doctor be more alert during surgery during a graveyard-shift, help college students get that A they have been working towards all semester, or keep back police officers vigilant and energized on the job. Theres no way of knowing exactly how many college students that graduated owe their diploma to caffeine, but it sure didnt hurt to be able to pull all-nighters while being alert. People that enjoy exercise can lift-weights or do cardio way more effectively by drinking one before the work-out.Energy drinks are not only safe but they are making people more e ffective workers, students, or athletes. Besides the obvious and immediate effects of drinks containing high amounts of caffeine in that respect are a few long-term benefits worth mentioning. Depression is a horrible condition that slowly eats away at a person until there is nothing left of them. Coffee has been shown to fight depression (Does Caffeine narrow the Risk of Depression? ). By drinking a few cups of coffee or one can of an energy drink chances of depression moderate (Does Caffeine Reduce the Risk of Depression? ). Caffeine also helps hold on various dis allays.People suffering from Parkinsons disease can cleanse control their motor-skills by taking caffeine (Caffeine may ease Parkinsons symptoms). Energy drinks can be extremely harmful if abused or they could be a great source of energy. Like most things in life it can be destructive if done in excess. Most of the negative side-effects can be avoided if by taking the recommended doses. The companies that wee-wee t hese drinks should put warning labels on cans to prevent uninformed consumers from getting hurt. In addition, more research is needed to find out about the long-term effects of these drinks.Aside from that, energy drinks are safe in moderation. The benefits of them out-of-the-way(prenominal) outweigh the potential harmful effects. It is surprising how little evidence there is suggesting energy drinks are not safe. The reputation of these drinks was most likely was tarnished by lazy reporters, mob mentality and a few great people that just didnt want the party to end.Work Cited Benac, Nancy. United States Food and Drug Administration signals crackdown on caffeinated alcohol drinks. CMAJ Canadian Medical linkup Journal 11 Jan. 2011 E47+. Academic OneFile. Web. 10 Apr. 2013.Caffeine may ease Parkinsons symptoms. Obesity, Fitness & Wellness Week 18 Aug. 2012 158. Academic OneFile. Web. 10 Apr. 2013. Does Caffeine Reduce the Risk of Depression? OB/GYN Clinical industrious 1 Jan. 20 13. Academic OneFile. Web. 10 Apr. 2013. Liberatore, Stephanie. Q With the increasing popularity of energy drinks, I wonder-are these drinks safe? How do they affect teens? The Science Teacher 76. 2 (2009) 64. Academic OneFile. Web. 10 Apr. 2013. Meier, Barry. Doctors Urge F. D. A. to Restrict Caffeine in Energy Drinks. New York time 20 Mar. 2013 NA(L). Academic OneFile. Web. 10 Apr. 2013.